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So very great! Super upper body target! More More More😊

I love it thx

That was a good workout! Off to 💦

yes, I felt the burnnnn!!! thank you

Perfect travel workout. Music was on point!

Thank you for the low impact option. Great cardio workout!

Very SWEATY.. Very FUN😍

Definitely would love more Pilates classes, please. I know I’m a little behind on the year but I would love love love these.

Thanks for the reminder of positive self talk. I used to be over 300lbs and know what it's like to know you can't propel yourself off the ground. That feeling crept up... reminding myself how front loaded my weight is... how hard high impact still is.... then I heard you and reminded myself how strong I must be to still do MOST of the jumping, jacks, and high knees.... It was well timed.

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Thanks!

Bedankt

Thank you for the inspiration. There is one thing on my to do list. I keep postponing that I am going to get to today because you gave me the push I needed.

great workout ❤😊🥵

I honestly can't believe it every time i make it through a class and actually did all the moves (even the ones im like NO WAY to when you demo them lol). I get the vibe that you would be such an amazing friend, as you are always so reassuring and encouraging! I bet the people you have in your irl are very greatful for your presence in their lives! I know i am grateful for your virtual presence in mine! ❤

I really enjoyed your class. Thank you!

yes i like this one without plank or push up! i like the no repeats too!

This is F.A.N.T.A.S T.I.C.!!!!! Loved the 🎉Cardio Party 🎉 Whoop, Whoop!!!!! 💥⚡💦!!!!! 🤩

@fitbymik Where did you get your booty band from? Mine would not stay put during this workout. -Alana

i loved this so much fun thank you ❤😊🥵

this was a great workout. wish there were more like this one. loved it I do love all your workouts but this was on fav list

Love your workouts!! They are perfect in every way. You are a great instructor. Thanks for all you do!

Treino incrível. Gratidão Mik. Bjs do Brasil. 👏😀💪💓😍😘

Thank Mik love this one it was crazy would like to see a low impact cardio hit workout please miss them 💪💪🥰🥵

Done 😅

I love your workouts. This was a sweaty😢 one!! Thank you for making them fun!

A good workout! I felt the burn :)

Phew that was hot 🥵 even with semi low impact versions! Grabbed some 1kg dumbbells for some of the moves, finished with a twist😊👍 I need to do that every day🙄🤩🔥🥵 great music too👍

Looooved it!!!❤ Very happy with this format and happy there were no lunges😅😂

This is so good!! No squats or lunges 👣👣🙌🙌 just cardio ⚡⚡ thank you 🙏

This was SO good! Thank you x

Fab workout! Love the low impact options. ❤

Yep, a Big thanks for the low impact....m'y knees wouldn't have survivre it 😂😂

Thank you Mik

❤️❤️❤️💪💪🙌🙌

This one is a keeper. I *LOVE* your party cardio/HIIT videos. ❤ You rock! 😊

Thank you Mik! 💪✅❤️‍🔥

Thanks a lot I am feel so good after this workout

Thank you for leaving the modifications on screen the whole time! That is very helpful!

Loved it, sweat a lot too🎉😂

Love the no-repeat! Wonder if light weights can be incorporated for a little more strength development?

Hi 💖, just a quick Q... I'm on week 2 now, but I need to just confirm... is it one video a day? 🤔

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It was a perfect workout ❤❤❤

I really enjoy your workout. It's burning! Eventhough I did the low impact version.

I was physically active during the pandemic. I was in good shape. But when onsite work returned, I barely did any workout. I'm trying to slowly go back to having a regular routine although it's hard. I find even the simple routines difficult :(

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This was such a great work out!!! Thank you so much for these 30 minute workouts. Felt like i wasn’t going to make it…but pushed through and it was soo worth it. Feeling GREAT 💪🏼

This was great! Even though I feel so uncoordinated sometimes! Haha

Thanks Thanks thanks thanks